Workshops and Retreats
Deep Healing Retreat
Victoria, Australia
Embodiment Practices for Therapists and those who Hold Space
2025 /2026 new dates to be announced










Embodiment Training for Psychologists
June / July, 2025
10am - 2.30pm
Treacy Centre, Parkville, Victoria
Cecilia Macaulay and Katie de Araujo are carving out a new era for psychology, elevating the clinician’s experience of self and connection with client and expanding the scope of their practice. They will present an interactive exploration of embodiment and the central role in self regulation and social engagement the embodied-home occupies. We will enquire into the somatic practices that balance the parasympathetic nervous system: from ancient yogic knowledge of the gunas to our daily life interactions with the place we live in: body and home. Learn an essential element of why embodiment is recommended for mental wellbeing and resilience for dysregulated clients and how to expand its presence in your life (first) and for your clients.
Yoga for Mental Health Summit
15th March 2025 - Yoga Australia Event
~ Meaning and metaphor: supporting mental health alongside the medical system
Katie will share the guided breath, movement and interoception practices she uses with inpatients at the Victoria Clinic’s mental wellness programs.
She hopes to answer questions like: What part of the Yoga Therapy framework prove to be most useful and how does it fit in the established medical setting?
Using polyvagal theory and the teachings of Scaravelli yoga, Katie outlines the importance of language and meaning as the drivers for connection and trust in a therapeutic group setting.
Outcome: Improving one's ability to sense & feel, regulate the nervous system and create meaning in life.
For member of Yoga Australia book here
Polyvagal Theory and Somatic Practices in Mental Health Settings
12 December, 2024 - Mental Health Professional Network (MHPN)
Katie will present an interactive exploration of the vagus nerve and its role in self regulation and social engagement. We will enquire into Dorsal and Ventral vagal physiological states, and somatic practices that balance the parasympathetic nervous system. Learn an essential element of why Yoga Therapy is recommended for mental wellbeing and resilience for dysregulated clients.
For member of MHPN book here
Declutter your Life, Create a Sacred Space and Thrive
2024
10 - 24 March Declutter Your Life: Create a Sacred Space - Webinar Series with Cecilia Macaulay
26 - 29 November. Deep Healing Retreat, Hepburn Springs
2023
Monthly, ‘23 Polyvagal Theory for Therapists - via zoom
12 February, ‘23 Owning and Loving your Personal Practice (A Yoga Australia State Event)
19 June, ‘23 Australian Week of Yoga - meditation session
24 - 26 November, ‘23 Deep Healing Retreat, Henwood Studios, Cottles Bridge
2022
Monthly Polyvagal Theory for Therapists - via zoom
9 - 11 September Deep Healing Retreat, Hepburn Springs
2021
August 22 Deep Rest: half day retreat
May 31 - June 4 Womanly Yoga Morning Intensive