For an integrated perspective on embodiment, meditation and yoga
Yoga Somatics and Yoga Therapy offers a clearing. We remove the obstacles to wellbeing to create direct access to our own inner wisdom. The body-mind is like an instrument that is longing to be heard and sending you all kinds of useful signals.
HealthCare Professionals
Workshops & Retreats are about trauma and burnout recovery for a wide range of professionals
Yoga for Burnout presentations are being run throughout the year in Corporate & Community settings
Those needing more can book into Deep Healing Retreat to get the depth of change they need to thrive again
Yoga Therapy
With meditation, movement & breath, we come to understand our nature. This process clears the barriers to wellness.
Through yoga therapy we free up energy and see life from a new perspective.
In person and online via Zoom
“Katie has a natural, inner-knowing of reading the session to exactly what is needed, without verbal enquiry or discussion – a very unique quality! ”