Initial Yoga Therapy

Consult

Let’s get started… this first contact is totally for free. Just a time for use to talk and see how one-to-one yoga can best serve you.

Name

First Name

Last Name

Phone

(###)

###

####

1. Describe your physical state in general (e.g any aches/ pains, weakness / strengths, tightness / looseness)

2. What is your main concern

3. What do you most hope to get out of your Yoga Therapy session PHYSICALLY?

What do you most hope to get out of your Yoga Therapy session EMOTIONALLY?

What do you most hope to get out of your Yoga Therapy session MENTALLY?

What do you most hope to get out of your Yoga Therapy session SPIRITUALLY ?

6. Anything else you wish to communicate?

Checkbox

The sessions will be held via zoom or phone call if you prefer. After that a time for a one hour Yoga Therapy sessions can be booked or you may join Body Centred Yoga classes if you prefer.

YES, Please contact me to arrange a time for a one-to-one yoga therapy session.