The Yoga of Sound Workshop

February *tbc, 2022

10am-12.30pm

$50

Join Katie in this exploration of sound that includes a wide range of traditions: Nada yoga, Bhakti yoga, Tantra and Vedic mantras.

The sessions will begin with a small amount of movement and breath practices to warm and open the body and breath.

We learn the meaning of the chants which touches upon the philosophical realm. As we open our awareness to the yogic approach to vibration and the nature of life, it provides us with a context for our experience. So if you are unfamiliar with yogic philosophy, this is gentle and experiential place to start.

We complete the session with meditation followed by a cup of tea and a chance to share our experiences and learnings together.