Yoga
&
Yoga Therapy
Katie de Araujo
Yoga Classes
Move. Breathe. Rest. Renew.
Hatha yoga classes: feel your own wellbeing, health and energy.
This can feel like a joyful experience of your natural inner-radiance.
Move
Read
Watch
Yoga Therapy
One-on-one Yoga therapy serves you, as an individual, whatever your current situation. Talking, moving, mindful rest & breathing practices are useful things we do that can deeply meet your inner-needs. Katie de Araujo has worked with people for a decade, guiding clients to settle in and see life from their own inner wisdom.
Testimonials
“Katie has a natural, inner-knowing of reading the group and adjusting the session to exactly what is needed each week, without verbal enquiry or discussion – a very unique quality!”
Testimonials
“Katie is interested in where I am at and why I am doing yoga. I feel encouraged to listen to my body and my breathing. I feel at the right place and learnt a lot about feeling and posture. Katie’s teaching methods are so much more than relaxation or a set of repetitive movements. She had that extra insight into the practice that I needed.”
Anna, Essendon